Fit camp began last week, but I was out of town. So I went last night. There were about a dozen people there, including the two coaches. Someone was using our pavilion (FC has a permit for its use!), so we were out on the lawn working out.
As always, it began with a 1/2 mile up-hill loop around the park, and it finished the same way. Since we didn't have use of the tables inside, we did cardio kick boxing with a lot of squatting. I've always wanted to try cardio kick boxing. I do not have the knees or the balance for it. But I did sweat up a storm trying, so I guess all is good.
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