Our local PBS affiliate, PBS39, has a local show called Tempo In Depth. Today I went to a tapping of the show. The guest was the walking coach from my challenge. The show will air next week.
Everyone knows people resolve to diet and exercise on January first. And stop on January second. So Tempo has created the fitness challenge. A four-month program that will end with a non-competitive, family 5K. (And a great way to fundraise for PBS!) The new studios are located on the Steel brownfields, sandwiched between the casino and ArtsQuest. The 5K will never leave the property. It will be three 1 mile loops. That way, if you poop-out after one loop, you can sit down and cheer the others on. It should be fun.
They will be posting tips and tricks and training items to their Facebook page.
Also part of the show was Ladiva Dietician. (I borrowed her photo from her webpage.) The martini glass, the humor, the cat's eye glasses and the Donna Reed hair—this lady is a riot. Maybe I've found a dietician that I actually like. Not one bit pompous. She should be on National Television. The whole country would be skinny in a year. Food Network, are you listening?
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