A fellow participant from the Sugar Crushers test panel is a "friend" on facebook. We've never met. We connected because she also does Volkssport marches. Anyway I convinced her to do the D&L Half with us in November. She's coming off an injury and will be moving slower. I told her we would be also, because we'd be staying with Lyd so she makes her 4 hour goal. (Last one was 4:23).Yesterday, she posted on her page that she was doing A "tri" in Lancaster in February. Who want's to come. I clicked on the link. It said:
Sprint Indoor Triathlon Course:
10-minute swim in lap pool
10-minute transition (swim to bike)
30-minute bike (spin bike)
5-minute transition (bike to run)
20-minute treadmill run
I replied back, sorry, can't swim. She replied back, neither can I. I walk/run back and forth in the pool. It's for chariety. I had no more excuses. It's February 9. I'm in the 12:40 wave.
Anybody want to come along and take pixs? We could probably do a Volkksport walk in the morning.
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