It was so hot neither of us felt like putting on sneakers. Well, the sneakers wouldn't have been bad, but the socks would have been tormet. So we wore our Birks.
Lydia decided she doesn't like walking in Birks. I, on the other hand, would do it all the time.
First we took the dog out. After being a bad boy in the house, he walked the best he's ever walked. He didn't stop much, or run ahead. Then we dropped the dog off and headed to Fountain Hill. We only did the fairly flat route between Delaware and Broadway, but it was enough to get the blood moving and work up a sweat.
Today I walked on campus, then between storms, walked around the block. We'll it's actually a variation on Adonis' route. I wanted a lot of up hill since I only had a half hour before it started to pour again. Got home in plenty of time.
Tomorrow is a fast day. I have a weigh in on Friday and I've gained weight back. I even crossed back into the 220s. That's unacceptable.
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