Friday, July 20, 2012

sodium overload

I have had cravings for the oddest processed foods for about two weeks. I don't know why. If I didn't know better I'd swear I was pregnant.

Monday when I had off, I just had to have La Choy Chicken Chow Mein. I haven't had that in 40 years. I was shocked that they still made it.

I walked down to Ahart's to get it, and there was, to my surprise, a small LaChoy section. I found it immediately, even with the modern packaging. Then I flipped it over to look at the calories. Only 100 per serving, so the whole can was 300. Then I glanced at the sodium. I nearly fell on the floor. 63%! My craving went away.


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