fat girl falling

Friday I had an appointment at the Meyner Center. I decided to take the rear marble stairs, and for some reason walked down the middle. Silly me. About three from the bottom I started to fall. I landed on the next step on the side of my foot, and then on the next step on the other side of my foot. Hitting the bottom on the bottom of my foot but the side of my shoe.

I didn't break anything...except my shoe. It was a miracle. The College is on winter break right now, and I could have laid there for days before someone found me. The door was locked.

I went to the meeting, looking my worse. My ankle and knee were sore. Thankfully by Sunday it felt better and I could walk without pain. I only did about 2 miles.

Saturday I went to Foot Solutions  to look for new dress shoes. Not much luck. I entered the Cash for Calories program. $5 store credit per pound. The scale was broken. I guessed. I was 236 the last time I went to the Doctor so I figured I was 240 now. I ate my way thru the holidays.

The cold wave is breaking so walking will get easier. I took my BMI today, guessing my weight, and it said 34.4. (Normal weight = 18.5-24.9, Overweight = 25-29.9, Obesity = BMI of 30 or greater). I'm officially obese. But I knew that. Wanna find out yours. Go here.