two walks

Last night Lydia and Adonis came over for dinner an a walk. We took Big A out first for his typical 1/2 mile. I was already hot and sweaty and we hadn't even started the main event!

Lyd doesn't like doing hills after work. She's on her feet seeing clients a good portion of the all day. We drove the few blocks to the hospital and parked. The we walked out Jeter avenue towards Salisbury. When we reached Public Road, we played in the park. The swings were nice, and high. The spinning thing was old and made horrible noises.

Then we headed up Public to Graham, and down the long Graham street hill and back to the car. Turns out that loop is 2.5 miles. Not bad for after work.

This morning I headed to Bonnie's to walk in Salisbury. The baby fell asleep so Megan stayed home. We did what she calls the west loop, with all the hills. It's just under 3 miles but I was flop sweating when I returned to her house.

Even with the walk I'm at less than 6K for the day. If it doesn't start to pour, I'm going to need to go out for another walk. I have not chance of catching my friend in the FitBit race, but I at least need to make my goal for the week.

Tomorrow we are doing the two-bridge walk and Veg-Fest. Sunday we'll be doing the Volkssport walk in Valley Forge.