Sunday, February 9, 2014

tri-to-help

 Jen, Nora and I at the finish line.

Today I did my first triathlon. Okay, it wasn't an Ironman, but it was a lot. And it was indoors and only took an hour. I did it with a few people from the sugar crushers group. Bonnie came along to take pictures and for moral support. Next year she's doing it.

Jen and Nora were in the noon group. I was in the 12:40 group. It started with the swim. Needless to say hell will freeze over before I wear a swimsuit. Bonnie even offered me one of hers. No, thank you. We were in the pool area while Nora and Jen were warming up. Then even drew on my number while I was waiting. Them, there was one space left in the Noon group, so I was able to go. Yeah, no waiting.

I can't swim. The little I knew I forgot. So I tried walking in water for 10 minutes. It was hard. I kept slipping. Water shoes would have been a good idea. Next year.  I did 13 laps. Not bad, I guess.




 Then we changed and headed down to the spin bikes. Again, I have never used one. Do you hold-on or not? I couldn't decide. We rode for 30 minutes. The seats are uncomfortable and my butt hurt. But more than that, my lady parts hurt. They still hurt hours later. I rode 6.8 miles in the allotted time.

 Then it was off to the treadmill. I've used a treadmill twice before. Both for testing as part of the Walk Your Butt Off panel. Bonnie stood behind me at the beginning and told me what to do. I set the machine a 4 mph and on level two. I was supposed to set it at number one. Oops.

I did 1.25 miles in the twenty minutes.

Afterwards we waited for the others in the 12:40 wave. We stayed in a group in one of the corners. I also walked the track several times. I'm not used to do eight miles in an hour. I had jelly legs!

We arrived home to another snow storm. I guess I'll be up even earlier tomorrow shoveling before work.
Me at the end with my tally sheet.

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