Tuesday, January 8, 2013

signed up for myfitnesspal.com

It's online, and if you have a smart phone, you can do it there. I have a stupid phone, so that won't happen.

Basically it's an online food journal. Does all the math for you. That means I have to weigh and measure everything. I lose weight when I do that. Shocking, huh? It also tracks the calories burnt exercising. That means I'll be tracking my exercise twice!

I've heard of it before, but kind of ignored it. Today I was bored at work, and saw it on Megan's Skinny Shimmy FB page, so I signed up. We'll see how it goes.

If I keep to the 1750 I should lose one pound a week. I'd rather have two, but oh well.

Dave, good luck on the weigh-in!

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