stair climbs

Stair climb season is upon us. I'll be doing the tower in Philly again, and then the stadium climb in Wilkes-Barre in March. Bonnie said she might come.

Last year I trained on campus at Acopian running up and down the six flights of stairs each day I was on campus. This year we;ve moved our office off-campus. Acopian is no longer next door. What to do?

I could hike over to Acopian and get the short walk and the stairs. Or maybe just walk up to the hospital and do the nine flights. But I wonder if it's necessary.

Our current building is an old mansion. I work on the third floor. I am up and down those stairs a minimum of three times a day. Usually closer to six or eight. Do I need to do Acopian, or the hospital? I'm not sure. But it certainly wouldn't hurt.