ditto

The heat wave continues. I didn't even post a walk on the every two feet page.

The temperature clock at the high school says 118. Okay, it's a little off, but it feels like 118. I should have taken a picture. Maybe if they haven't fixed it yet I will. I always forget there's a camera in the phone.

I took today off, sort-of. Bonnie is in North Carolina and I didn't want to listen to Sharon whine about how hot it was. So I played hokey and took Sharon to the gym instead.

Yesterday I walked with ML in the morning, then walked downtown to T'ai Chi and home. I had a 32 ounce container of water and I ran out before I got back. I should have refilled it at the church. I think I really like T'ai Chi. There is free T'ai Chi at the Yoga Loft on Tuesday and Thursday this week. I think I'm going, especially since there isn't any at the church this weekend because of the holiday. Right now it's still frustrating because I don't know the moves I can't really concentrate and meditate and remove move stress. But maybe one day.  I think the version at the Yoga Loft will be very different from the informal church group.

Friday I went out with ML in the morning, and then again with Betsy. We went in the morning instead of the afternoon because of the heat, but it was still pretty hot.

Tuesday to Thursday I did nothing except climb the stairs at work. We didn't walk at lunchtime or anything. Monday, I went out with ML in the morning.

So perhaps I'm using the heat as an excuse to be a lazy butt. So be it. But the weather patterns are so weird this year. Usually May and June I develop good habits so that when late July, August heat waves roll around, I'm committed. This is our second heat wave and it isn't July yet. I don't even want to think about August.