Today, I put on some socks, and strapped on my Simple shoes and finally tried the stairs at Fisher Stadium. To my surprise I got to and completed the 50 yard line! It was pushing it, I was breathing hard and my knees started to feel like jello.
It was funny. There was a real athlete running up them, being timed by his coach. Never could I do that. He ran up, then down, then did 5 push ups and repeated 5 times. Then he ran the track a couple of times and repeated. You would have taken me away in a stretcher!
I think I try to go one row further each time and after I can do them all, try to do them faster.
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